About Us

Our Mission

At TeenTechWellness, we're dedicated to helping teenagers develop healthy, balanced relationships with technology. We believe that technology should enhance life, not consume it, and we're committed to providing resources, tools, and guidance to help teens navigate the digital world mindfully.

Our Story

TeenTechWellness was founded in 2024 in response to growing concerns about the impact of technology on teen mental health and wellbeing. What started as a small blog has grown into a comprehensive resource hub, offering evidence-based strategies for digital wellness.

Our Approach

We take a positive, balanced approach to technology use. Rather than demonizing technology, we focus on helping teens develop awareness, set boundaries, and make intentional choices about how they engage with digital tools. Our resources are developed in collaboration with experts in adolescent psychology, education, and digital media.